Louisa is our MEGA fitness expert and founder & creative director of the Louisa Drake Method which is a unique fitness-fusion approach to working out and a holistic approach to your lifestyle. Louisa created this by drawing on her industry experience (she’s trained some of Hollywood’s leading ladies, Gwyneth Paltrow and Victoria Beckham - no big deal!) and background as a professional dancer and choreographer, to provide creative and varied sessions that generate lasting results. She is highly qualified in Pilates, Barre, Level 3 Personal Trainer and nutrition AND further nutritional studies with Poliquin Group and Strala yoga - WOAH is all we can say here!!